Lamb's Quarter
When I was growing up, my front yard was full of lamb's quarter, and my
father often added it to his salad. Lamb's Quarter, a European relative of spinach and beets, grows wild across North America and bears edible leaves
that can be collected from spring until fall. Like spinach, it is edible
either raw or cooked, and it is an excellent source of beta-carotene,
calcium, potassium, trace minerials, B-complex vitamins, vitamin C, and
fiber. It can be found along roadsides, in fields, and in yards and parks in both urban and suburban areas. Don't confuse it with epazote, though, which smells resinous and can be toxic in large quantities.
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